Some simply use bath bombs to take off the edge (stress) at the end of the day, others add them to their bath water as part of a health regimen, cleanse their skin, recovery from gym, soreness, aches. 

CBD bath bombs are not made for oral consumption, simply fill the bathtub with water and apply the bath bomb. You should soak for 25-30mins at one time (or until your fingers wrinkle) and try to relax